As any runner knows, having the right pair of shoes can make all the difference when it comes to performance and comfort. However, finding a quality pair of running shoes without breaking the bank can be a challenge. That’s why we’ve compiled a list of the best running shoes under $50 to help you find the perfect pair at an affordable price.
1. What to Look for in Running Shoes
Before we dive into our top picks for the best running shoes under $50, it’s important to know what features to look for in a quality running shoe. Here are some key factors to consider when shopping for your next pair:
Materials and Durability
When it comes to materials, running shoes made with synthetic materials tend to be more durable and cost-effective compared to those made with natural materials. Synthetic materials also have the added benefit of being water-resistant and quick-drying, which is especially important if you’ll be using your running shoes for outdoor activities.
Comfort and Support
Finding a comfortable and supportive running shoe is essential for preventing injury and maximizing performance. Look for shoes with cushioning and support in the heel, arch, and midfoot areas. It’s also important to consider the width and shape of the shoe, as well as any special features such as gel or air pockets for added comfort.
Traction and Flexibility
Traction is another crucial factor to consider, especially if you’ll be running on different terrains. Look for shoes with rubber outsoles and deep grooves to provide grip and flexibility. This will not only improve your overall running experience but also prevent slips and falls.
2. Our Top Picks for the Best Running Shoes Under $50
Now that you know what to look for in a running shoe, let’s dive into our top picks for the best running shoes under $50.
1. ASICS Men’s Gel-Contend 4 Running Shoe
Price: $49.95
Features:
- Gel Cushioning System for shock absorption
- Breathable synthetic material
- Durable rubber outsole
- Removable sockliner for added comfort
Pros:
- Excellent cushioning for a comfortable run
- Durable construction
- Available in various colors and sizes
- Suitable for both beginners and experienced runners
Cons:
- May not provide enough arch support for some individuals
- Sizing may run small, so it’s recommended to order a half-size up
The ASICS Men’s Gel-Contend 4 running shoe is a popular choice among runners due to its affordable price and quality construction. The Gel Cushioning System provides adequate shock absorption, making your runs more comfortable and reducing the impact on your feet and joints. The breathable synthetic material also helps keep your feet cool and dry.
The durable rubber outsole provides excellent traction and flexibility, making these shoes suitable for a variety of terrains. Plus, the removable sockliner allows you to customize the fit and add your own orthotic inserts if needed. Overall, the ASICS Men’s Gel-Contend 4 is a solid choice for an affordable and reliable running shoe.
2. Adidas Women’s Cloudfoam Pure Running Shoe
Price: $42.99 – $110.00 (depending on size and color)
Features:
- Cloudfoam cushioning for comfort and support
- Textile and synthetic upper for breathability
- Flexible rubber outsole
- Easy slip-on design with no laces
Pros:
- Lightweight and comfortable for everyday wear
- Stylish design available in various colors
- Suitable for both running and casual wear
- Slip-on design makes it easy to put on and take off quickly
Cons:
- May not provide enough support for long-distance runs
- Sizing may run small, so it’s recommended to order a half-size up
The Adidas Women’s Cloudfoam Pure Running Shoe is a popular choice among women due to its lightweight and versatile design. The Cloudfoam cushioning provides ample support and comfort, while the textile and synthetic upper allows for breathability. This shoe also features a flexible rubber outsole for improved traction and movement.
What sets this shoe apart is its easy slip-on design, making it convenient for those who don’t want to deal with laces. It’s also a great option for everyday wear, as it provides both style and functionality. While it may not be suitable for intense long-distance running, it’s still a fantastic choice for an affordable and comfortable running shoe.
3. New Balance Men’s Fresh Foam Arishi V1 Running Shoe
Price: $49.95 – $136.00 (depending on size and color)
Features:
- Fresh Foam cushioning for a plush ride
- Breathable mesh upper for ventilation
- Durable rubber outsole
- Available in various widths for a customized fit
Pros:
- Cushioning provides a comfortable and supportive ride
- Versatile design suitable for both running and casual wear
- Breathable upper keeps feet cool and dry
- Available in various widths for a customized fit
Cons:
- Some may find the cushioning to be too soft
- May run narrow, so it’s recommended to order a wider size if needed
The New Balance Men’s Fresh Foam Arishi V1 Running Shoe is a fan favorite due to its plush cushioning and versatile design. The Fresh Foam cushioning provides a comfortable and supportive ride, making it suitable for both short and long-distance runs. The breathable mesh upper also helps keep your feet cool and dry, even on the hottest days.
This shoe is available in various widths, making it easier to find the perfect fit for your foot. It’s also a great option for everyday wear, thanks to its stylish design. While the cushioning may not be for everyone, the New Balance Fresh Foam Arishi V1 is still a solid choice for an affordable and reliable running shoe.
3. How to Care for Your Running Shoes
Now that you’ve found the perfect pair of running shoes, it’s important to know how to take care of them to ensure they last as long as possible. Here are some tips for maintaining your running shoes:
Cleaning
Regularly cleaning your running shoes will help remove dirt and bacteria, preventing the breakdown of materials and odors. To clean your shoes, simply remove any loose dirt with a soft brush or cloth, then gently scrub with a mixture of warm water and mild soap. Allow them to air dry naturally, as putting them in the dryer can damage the materials.
Rotating Your Shoes
Rotating between multiple pairs of running shoes can help extend their lifespan. This is because giving your shoes time to rest and dry out between uses prevents bacteria and odor buildup. It also allows the foam and cushioning to regain their shape and provide the support and comfort your feet need.
Proper Storage
Storing your running shoes in a cool, dry place will help prevent them from getting damaged. Avoid keeping them in a hot car or damp environment, as this can cause the materials to break down faster. It’s also important to store them away from direct sunlight, as UV rays can fade the color and weaken the materials.
4. What to Avoid When Shopping for Running Shoes
While there are plenty of affordable running shoe options out there, it’s important to avoid some common pitfalls when shopping for your next pair.
Buying Based on Brand or Price Alone
It can be tempting to purchase a pair of running shoes just because they’re from a popular brand or are on sale. However, it’s important to prioritize quality and features over brand or price. Don’t be afraid to try out lesser-known brands or models that may have the features you need at a more affordable price.
Neglecting Proper Fit
Finding the right fit for your running shoes is crucial for preventing injury and maximizing performance. Don’t settle for a shoe that doesn’t feel quite right just because it’s within your budget. Investing in a well-fitting pair of running shoes will pay off in the long run by preventing discomfort and potential injuries.
Not Considering Your Specific Needs
Every runner has different needs and preferences when it comes to running shoes. Make sure to consider factors such as arch support, cushioning, and traction when shopping for your next pair. Don’t simply rely on what works for others, but rather find a shoe that caters to your specific needs and foot shape.
5. Frequently Asked Questions
Here are some commonly asked questions about finding the best running shoes under $50:
Q: Are these affordable running shoes suitable for beginners?
A: Yes, all of our top picks for the best running shoes under $50 are suitable for beginners. They provide the necessary features and support for comfortable and safe runs, without breaking the bank.
Q: Do these shoes come in different sizes and widths?
A: Yes, all of our top picks come in various sizes and some even offer different width options. This allows for a more customized fit for each individual’s foot shape and size.
Q: Are these shoes suitable for running on different terrains?
A: Yes, all of our top picks are suitable for running on various terrains, including pavement, trails, and treadmills. However, it’s always important to consider the level of traction needed for your specific running environment.
6. Conclusion
Finding an affordable pair of quality running shoes doesn’t have to be a daunting task. By considering factors such as materials, comfort and support, and traction, you can find the perfect pair to fit your budget. With our top picks for the best running shoes under $50 and tips for caring for your shoes, you can enjoy comfortable and safe runs without breaking the bank. Happy running!
